Showing posts with label riding. Show all posts
Showing posts with label riding. Show all posts

Saturday, May 22, 2010

Bike Climbaholism = Someone who is addicted to climbing (with a bike)



(Can you find my bike in that first picture?)
With a 45km off road trail coming up next week, I was determined to be ready for it. Today I daresay that I'm ready. The weather this morning at FRIM was perfect, temperature-wise, but with the rain, things were a bit tough. It rained heavily and I was caught while climbing up steroid. Uphill tasks was tough as the earth was slippery, muddy, and fairly soft. But nothing was gonna stop me from getting into shape for next week. Managed to do the climb twice over (some would think it mad!).
But with today's ride, my confidence is a little better than it was 2 weeks ago. My fitness, a little better than it was in the past few months. I think Ipoh will be tough, but I think should be ok. Wish me luck! This picture below is the little stream that forms all the way from the top of the hill...

Sunday, May 2, 2010

Ye Olde Taman Desa road ride...

Ah, what memories like memories... from 1990. Took a ride out the old road route of Taman desa, water park, taman seputih areas.
I remember when these routes would drain my lungs with its "long" 600m climbs...
Alas, I remember when good ol' Kim would train me and coax me on..."cmon ... abit more... !", and I would struggle with my last bit of breath, like a fish out of water...pedal my way up the road. Thanks Kim!
Had some time to kill when my son went there for his seasonal basketball tourney. It wasn't a major game, since his team was already 1st on the leader board, so I decided that I needed my own little exercise after a bad bout of flu and last weeks pathetic 3km-and-died ride. So, thought it was a good plan to start where it all began some 10 years ago!
I've come a long way now... Hate to say this Kim, but this time I think I'll be the one with the "cmon... abit more!".
The route, much easier now, is still one of the best routes for a get-fit-quick rider. It is undulating, tarmac, and not so many cars, with some nice climbs. A few sprints up and down these climbs will do amazing things to your fitness level. But watch your heart rate tho...push too hard and you'll be pushed on a cart to the nearby Desa hospital.
Well, suffice to say... for me... it was a trip down memory lane while I quickly try to get fit for a big ride coming up in the Ipoh Jamboree end of this May; a full 45km off road trail!
"C'mon Kim... get off that excel butt and come along with me!... There's extra space in the car for 2 bikes and 2 riders!"