Sometimes when I'm feeling low, and things just don't seem to click, and I dont really feel like driving out anywhere to go for a ride, what do I do?
Just grab the bike and ride anywhere!
This time, this past weekend was such a time.
Feeling down in the dumps I decided to get some air and cycle around my kampung.
Though the word "air" here can arguably be a big question mark as far as quality and being "fresh" is concerned, it didn't bother me. I had to get out there.
My kampung, as it turns out happens to be from Segambut dalam all the way out to the Damansara area, via Sri Hartamas.
Leaving my slicks on from my previous ride, I shot off in the 1pm heat of the day. Burn if I must my skin, but I had to go.
The terrain in my kampung ride is nice because it's up and downhill and fast!
Feeling somewhat down and out with my mood, I basically sprinted the whole time, even during the hard climbs up damansara hill (Science center) just to "let go".
It was good.
You know... riding and sweating it out really does things with your mind, your mood and your general health.
Came back home after 2 hours plus and over 30km (didnt even keep a real count on my distance), showered, had my late late lunch.
Felt better.
Wonder where to next.
Wednesday, September 17, 2008
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